Fat Burning
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Lose 9 pounds in 11 days. You can lose fat FAST with this diet. You don’t count calories and have no portion restrictions. You can eat until satiation - but not until feeling stuffed. Eating more often boosts metabolism. The diet generator will create 11 days of meal plans based on your food preferences. On the 4th you typically eat fruits and vegetables. After the 11 days of meal plans there are 3 days of “cheat” meals. It’s a reduced carbs, high protein diet with a calorie level low enough for fat loss. You will lose fat because of the reduced calories combined with the thermic affect of feeding (i.e. from consuming the protein). |
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Fat Loss/Diet Program by Joe Venuto, bodybuilder, personal trainer, and nutritionist. Joe shows you how eat the right combinations of foods so that your body burns more calories while retaining muscle. This 337-page ebook tells what those foods are and gives practical suggestions for implementing these changes into your busy life. It’s the prefered diet program used by fitness models and bodybuilders to reach single digit body fat levels and achieve rock-hard muscle definition. He reveals the proven science of fat loss no one else will tell you about. Joe’s system works, it ’s realistic, and you can lose fat permanently. |
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110 fat fighting foods. Burn 38% more fat guaranteed. |
